What to expect
Hypnotherapy, EFT and EMDR
Hypnotherapy, EFT and EMDR
Hypnotherapy, EFT and EMDR.
Anita has worked with, and helped , the public for many years, on many issues. She is a professional member of The Hypnotherapy Society, and fully insured, and uses hypnotherapy, EFT and EMDR.
Hypnotherapy is a natural relaxed state of altered awareness, that all of us have experienced at some time before. An example of this is when you may have been driving, and not recall part of the journey. Or day dreaming. You will not be completley out of it....or made to do anything stupid!! you will just be deeply relaxed, but awake and in control at all times. Hypnotherapy is a pleasant, relaxing and tranquil experience and you will be able to recall everything that happens.
EFT manipulates the bodies enegy fields by tapping on acupunture meridian points, while talking about a particular event / memory, releasing attached trauma and emotion. Using acupunture points...but no needles involved!
EMDR involves performing rapid eye movements whilst thinking about a particular traumatic event or memory.
Anita uses all 3 techniques, as they all work very effectively together.
Usually 2 or 3 sessions necessary. Each session lasts approximately 1 hour. £40 per session.
All sessions are entirely confidential and governed by The Hypnotherapy Society Code of Conduct.